Many recent studies have looked at...
The Finnish research is among a number of recent studies examining the tangible health benefits of regular sauna use, according to Dr. Peter Robinson, an assistant professor of cardiology at...
Read MoreThe Finnish research is among a number of recent studies examining the tangible health benefits of regular sauna use, according to Dr. Peter Robinson, an assistant professor of cardiology at...
Read Moresaunasnet provides plenty of gorgeous barrel sauna and pod sauna options.BARREL SAUNAThe barrel sauna showcases a noteworthy, uniquely circular design. These saunas shed water naturally, making them last longer in inclement weather.Barrel...
Read MoreWestern Red CedarOne of the most preferred choices for saunas, western red cedar is softwood and thus less likely to crack or expand under high temperatures. Cedar is also colorful...
Read Moreinfrared, traditional, or barrel saunaThe first question those in the market for a sauna will have to ask themselves is whether an infrared, traditional, or barrel sauna is right for...
Read MoreChoose the right sauna heater.There are four types of sauna heaters: gas, electric, wood-burning, and infrared. Choosing your sauna heater will highly depend on your budget and personal preferences. It's...
Read MoreLocated in Tromsø’s harbor—an ideal location for viewing the northern lights—the floating Pust sauna was designed by Oslo-based firm Skapa Architects. Clad in Kebony wood, the exterior features a "fish...
Read MoreCold showers are the hot new thing and research suggests that health benefits outweigh the discomfortCould the secret to success lay in taking cold showers? Some celebrities and CEOs swear...
Read MoreHere are the six great outdoor saunas for home spa-goers we'll be discussing below BEST OVERALL: SAUNASNET Modern Outdoor Box Sauna BEST BANG FOR THE BUCK: SAUNASNET Far Infrared Sauna...
Read MoreValentine’s Day is going to look a little different this year with everything going on in the world. So, you’ll probably want to get a little creative with your Valentine’s...
Read MoreBenefits of Doing Hot Yoga in an Infrared SaunaThe popularity of yoga in the US has seen consistent increase since the early 2000s. In 2015, there were 36.7 million Americans...
Read MorePost-Workout Sauna Might Boost Your Health Even MoreThat's the main finding of research out of Finland. It found taking a sauna confers additional cardiovascular benefits over exercise alone.The new study...
Read MoreWhat’s the difference between a sauna and a steam room? “Saunas use rocks or a closed stove ― wood, electric or gas ― to provide dry heat,” said Dr. Barbara...
Read MoreWhy saunas are ridiculously healthy?It increases body temperature by up to 3.5 degrees Fahrenheit, which can cause blood vessels to widen and help blood flow easier. It also triggers sweating,...
Read MoreWHY YOU SHOULD GET AN INDOOR SAUNAYour choice comes down to which kind of sauna will benefit you most. Here are 6 reasons to give you perspective and (hopefully) help...
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