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Christmas Sauna Tradition:let us experience it together



Posted on November 29 2023

Christmas is a time for traditions and for many families, a trip to the sauna is a must-do activity during the holiday season. In Finland, the sauna is an important part of the culture and it's no surprise that it has become a popular Christmas tradition.

The Christmas sauna tradition dates back to ancient times when people believed that the sauna was a sacred place where they could communicate with the spirits of their ancestors. Today, the sauna is still considered a place of healing and relaxation, and it's a great way to unwind after a busy day of Christmas preparations.

In Finland, families typically heat up their saunas on Christmas Eve and gather together for a relaxing sauna session. The sauna is usually decorated with Christmas lights and candles to create a cozy and festive atmosphere. Some families even add a touch of Christmas spirit by hanging up Christmas decorations in the sauna.

While in the sauna, family members take turns pouring water over the hot rocks to create steam. This process helps to cleanse the body and promote relaxation. It's also believed to help boost the immune system, which is especially important during the cold winter months.

After the sauna, families typically enjoy a Christmas feast together, which often includes traditional Finnish dishes like ham, salmon, and various casseroles. It's a time for bonding and catching up with loved ones, and the relaxed atmosphere of the sauna helps to create a warm and welcoming environment.

For many Finns, the Christmas sauna tradition is more than just a way to relax and unwind. It's a way to connect with their cultural heritage and to honor their ancestors. It's also a reminder of the importance of taking care of oneself during the busy holiday season.

If you're looking for a new Christmas tradition to try this year, why not give the sauna a try? Whether you're in Finland or elsewhere in the world, a relaxing sauna session can be a great way to de-stress and enjoy some quality time with your loved ones. So why not heat up the sauna, pour some water on the rocks, and enjoy the warmth and relaxation that this ancient tradition has to offer?



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