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4 Key Benefits of Red Light Therapy 2023

Written by wpwp


Posted on March 06 2023

4 Key Benefits of Red Light Therapy

Red light therapy, often called low-power laser therapy (LPLT), photobiomodulation (PBM), or low-level laser therapy (LLLT) is easily explained. According to Cleveland Medical Clinic it’s “a treatment that uses low wavelength red light to improve your skin’s appearance, such as reducing wrinkles, scars, redness, and acne. It’s also used to treat other medical conditions.”

Medical clinics frequently offer red light therapy, also referred to as near-infrared light, as a holistic, less invasive skin treatment. Be aware that tanning booths are not considered part of the red light grouping. Rather they emit UV rays that could damage the skin and the cells, while red light does not.

Mid and far-infrared light therapy are especially helpful if you experience acute or chronic pain, muscle issues, and circulation problems. Because it penetrates deep below the skin layers, it provides a greater range of healing from the inside. The penetration ultimately increases blood flow and stimulates cellular change, which helps to repair injuries or bodily trauma.

4 Main Benefits Of Red Light

Reducing wrinkles – A study done over 4 months concluded that “RLT (red light therapy) and ELT (energizing light therapy) can extend the spectrum of anti-aging treatment options available to patients looking for mild and pleasant light-only skin rejuvenation.”

Healing scars and wounds – Red light is a confirmed noninvasive treatment considered “a promising drug-free approach for promoting wound healing” as reported in a 2016 Photodermatology Society review. As mentioned in the report, this treatment may reduce the cost of hospitalization and help avoid more extreme medical procedures and complications.

Increasing melatonin production – Melatonin is essential in signaling your body it’s time to sleep. This hormone can be affected by many outside influences, including diet, digital device exposure, and geography. However small studies have been done under varied circumstances that show favorable results for red light’s positive influence on natural melatonin production.

Enhancing eye health – The use of red light and near-infrared light is promising in treatments for myopia, including optic issues with retinal damage, cataracts, and macular degeneration, again with no side effects.



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