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Dual system of steam and far-infrared indoor sauna



Posted on March 04 2024

Hybrid saunas offer a striking blend of traditional and contemporary sauna technologies for a highly customizable experience.

Hybrid saunas come equipped with electric heaters that are topped off with rocks and stones. This classic sauna style provides dry heat from the electric heater, while the rocks and stones can be sprinkled with water to create a steamy environment.

In addition to this traditional element, hybrid saunas also incorporate infrared panels that emit infrared rays for a deeply warming effect. As for the temperature, it's usually between 120 to 150 degrees Fahrenheit — just hot enough for a full-body sweat but not so hot that it's uncomfortable.

Hybrid saunas are made with different types of wood, each offering unique aesthetics and sensory experience. Some of the most popular materials include red cedar and Canadian hemlock. Cedar is naturally resistant to insects and rot and has a pleasant scent. Hemlock is also resistant to shrinkage but has the added benefit of being naturally antimicrobial.

Any sauna enthusiast knows that the little things make a sauna session truly blissful. Many hybrid saunas have extra features designed to boost comfort and convenience.

This includes calming lighting fixtures, chromotherapy (light therapy) options, ergonomic backrests, aromatherapy capabilities, sound systems, and even customizable temperature settings. An experience worth savoring!

The Pros of Hybrid Saunas

The following are some of the pros of hybrid saunas:


Hybrid saunas combine the best of traditional and infrared saunas, offering high versatility. Depending on your preferences, you can enjoy the moist heat of a classic sauna, the dry heat of an infrared sauna, or a blend of the two. This level of customization isn't possible with contemporary models.

Energy Efficiency

While hybrid saunas require power for both heating systems, infrared technology typically uses less electricity and heats up faster than convection heating. This makes hybrid saunas a more energy-efficient option over time.


Another significant benefit of hybrid saunas is that they are much safer than traditional saunas. Thanks to the lower operational temperature and low EMF output infrared panels, there's no risk of negative effects or overheating with hybrid saunas.

Ease of Use

Hybrid saunas are fairly simple to operate. With just the touch of a button, you can effortlessly switch between the traditional and infrared sauna functions. Most models have user-friendly digital controls, making temperature adjustments a breeze.

Space Saving Design

A common issue many people face when dreaming of that ultimate home wellness setup is, surprisingly, not having enough space. That's where hybrid models truly shine. Rather than having two separate saunas, you can have two-in-one, freeing up space in your home for that yoga mat or meditation corner you've been dreaming about.

It's especially beneficial for those living in apartments, smaller houses, or for anyone trying to maximize their space. Plus, hybrid saunas are available in various sizes, so you can easily choose one according to available space.

Therefore, we do not recommend purchasing a hybrid sauna.

The Cons of Hybrid Saunas

These are the cons of hybrid saunas:

Hefty Upfront Cost

The biggest drawback of hybrid saunas is that they are more expensive than traditional wood-heated saunas. While these models may cost more than $5,000, you can expect to spend about $1,200 to $1,500 installing the electrical wiring and plumbing necessary to make it functional.

More Maintenance

Besides the initial higher cost, hybrid models also require more maintenance than their simpler counterparts. The most common issue is mold growth on the panels due to excess moisture. If this happens, you must clean and sanitize the panels before use to prevent health problems for yourself and others who use the sauna.

Health Benefits of Hybrid Saunas

The following are some of the health benefits of hybrid saunas:


It's well known that toxins build up in our bodies, and it's not always easy to fully eliminate them, but a sauna session or two every week makes you well-equipped to get rid of them.

Research shows that far infrared rays penetrate your muscles and skin, allowing you to sweat out those nasty chemicals that might otherwise remain locked inside you. Once all those harmful toxins are flushed out of your body, you'll feel more relaxed and energized.

Improved Cardiovascular Performance

Saunas have been known to raise your core body temperature, which causes your heart rate to increase and blood vessels to expand. This increases oxygen flow through the body and improves circulation.

It also reduces blood pressure by relaxing muscles around arteries and veins, lowering the risk of cardiovascular diseases, stroke, and more.



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